Running for Mental Health and to Remember

Wellness
Written By Carole Gabrielson

In episode 003, Joshua and Carole sat down with Charlotte Powers to talk about the new running shoes they're excited to see this year. Charlotte shared details about Still I Run and the importance of seeking assistance and ending the stigma for mental health. Charlotte is the race director for Runabout Honors 5K in Bedford, VA.

Carole Gabrielson

Carole is a wife, mom, librarian, photographer, project manager, web designer, and avid runner who still finds the time to write engaging online content.

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